What does "relapse prevention" refer to in peer support?

Relapse prevention refers to a set of strategies and techniques designed to help individuals minimize the risk of returning to substance use after a period of recovery. These strategies are crucial in peer support because they empower individuals by equipping them with coping skills and resources that can be utilized in high-risk situations or moments of temptation.

Instead of simply hoping for the best, relapse prevention involves proactive measures such as identifying triggers, developing a support network, and utilizing coping mechanisms to deal with cravings or stress. It emphasizes the importance of ongoing support and the development of personal strategies to maintain sobriety, rather than providing a false sense of security or guarantees of never relapsing. This approach promotes personal responsibility and self-efficacy in recovery, acknowledging that while relapse can be a possibility, there are effective ways to manage and reduce that risk.

The other options do not accurately capture the essence of relapse prevention. Encouraging substance use conflicts with the goals of recovery, while a guarantee against relapse is unrealistic given the complex nature of addiction. Tools for measuring progress may be beneficial but do not encompass the proactive strategies that specifically address the likelihood of relapse.