What is a common feeling during the Actions for Change stage of the recovery process?

During the Actions for Change stage of the recovery process, individuals begin to take proactive steps toward improvement and change in their lives. They start to recognize their strengths and capabilities, which allows them to move beyond feelings of powerlessness that may have been predominant in earlier stages of recovery. This stage is characterized by empowerment, motivation, and a focus on implementing strategies to achieve meaningful change, which inherently suggests that individuals are shedding the disabling power that held them back.

The other feelings listed, such as helplessness and isolation, typically describe earlier or more challenging stages in the recovery journey rather than the proactive and empowering nature of the Actions for Change stage. In this stage, individuals are encouraged to engage with their support systems rather than question them, and they tend to seek connection and support rather than isolating themselves from others.