What is the primary focus during the commitment to change stage of the recovery process?

The primary focus during the commitment to change stage of the recovery process involves identifying resources and supports that will facilitate sustained recovery. At this stage, individuals are working toward solidifying their commitment to change by actively recognizing what external supports—such as community resources, social support from family and friends, or professional services—can aid in their journey.

This identification is crucial because having a reliable support system can significantly contribute to a person's ability to navigate challenges throughout their recovery. Resources and supports might include peer groups, therapy options, or education programs that provide knowledge and skills for long-term success.

While taking immediate action, developing coping strategies, and seeking professional help are important components of recovery, the commitment to change particularly emphasizes the awareness and mobilization of available supports. Such a focus ensures that individuals are not only ready to initiate change but are also appropriately equipped to maintain that change moving forward.